Yoga and Science

Hi, I’m Cora.
I’m a scientist with over a decade of experience in biological research and an enthusiastic science communicator. At the same time, I’m a passionate yoga practitioner and soon- to be certified yoga teacher.

With this blog, I combine my love for science, yoga, and communication to create a space where these worlds come together.
I believe that science and yoga can coexist beautifully, and I strive to give space to both in my life. My journey from the lab to the mat has taught me the value of embracing both evidence-based knowledge and the unexplainable magic of personal experience.

Get to know me better

Yoga has been a transformative part of my life, teaching me to balance rational thinking with the beauty of simply being.

I’ll break down scientific studies on yoga into engaging, digestible pieces of content. From health benefits to mental well-being, I aim to make research accessible without oversimplifying it.

Whether you’re a yoga teacher, a student, or someone curious about yoga’s benefits, I hope you’ll find practical ways to integrate this knowledge into your practice or teaching.

Take me to the BLOG

My vision is to create a space where science and yoga come together. Through this blog, I aim to:

  • Make scientific knowledge about yoga accessible and engaging.
  • Inspire more people to embrace yoga as part of their lives.
  • Foster a deeper understanding of the physical, mental, and spiritual benefits of yoga.
  • Show that rational thinking and spirituality are not opposites but complementary paths.

Whether you’re a scientist curious about yoga, a yoga teacher seeking evidence-based insights, or someone looking for inspiration to start your journey, I invite you to join me on this adventure.
Together, let’s explore the beautiful intersection of science and yoga—and discover what lies beyond the mat.

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